・seph・

• schedule
• routines
• protocol

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schedule

・5:55am - wake up, turn off alarm
・5:58am to 6am - ready to rise
{ready day's discord thread; ready service book; collar on}
・6am to 7:30am - morning routine
・7:30am to 8:30am - morning tidying
・8:30am to 9:30am - downtime; breakfast
・9:30am to 10:45am - morning chores
・10:45am to 12:30pm - downtime
・12:30pm to 3:30pm - afternoon chores
・3:30pm to 5:30pm - downtime; dinner
・5:30pm to 7pm - evening chores
・7pm to 7:45pm - downtime
・7:45pm to 8:45pm - nighttime tidying
・8:45pm to 9pm - downtime
・9pm to 10:25pm - nighttime routine
{collar off for shower}
・10:25pm to 10:30pm - ready for bed
{uploading pages from service book; collar off for bed}
・10:30pm to 5:55am - sleep♡social media apps are locked during all times except any labeled "downtime"social media apps also have timers that lock after a certain time, even within downtime.schedule is only disrupted by external factors, such as times spent outside the home (appointments, shopping, emergencies, etc.)schedule is maintained through an app called routinerychores are managed through an app called tody

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routines

morning routine
・morning mantra
・drink water
・morning stretch
・squats [x/20]
・morning yoga
・breathing exercise
・drink water
・get dressed
・mouth care
・skin care
・hairstyle: [x]
・morning journaling
・morning tarot
・prepare coffee & mealsnighttime routine
・nighttime mantra
・showering
・lotioning
・deodorant
・get dressed
・hair care
・vitamins & pickle
・prepare for next day
・mouth care
・skin care
・nighttime stretch
・nighttime yoga
・breathing exercise
・nighttime journaling
・nighttime tarotdaily tasks
・2pm mouth care
・exercise / outside
・reading / research
・steps 6000+
・hydration 72oz - 120oz
・chores done
・M media requirement♡mouth care
・flossing, brushing, mouthwashM media requirement
・tv shows, movies, books, games, and other forms of media.
・seph is to prioritize those of which Master has chosen over any seph may want to consume.

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protocol

speech
・always use Master in private
・always use Sir in semi-private
・always use my Love in public
・always use “yes/no ___”, not “okay”, “yeah”, “nah”, etc.
・always capitalize Master’s name and pronouns, exception to the pronouns in a professional “vanilla” setting
・always lowercase slave’s name and pronouns, except in a professional “vanilla” setting
・use capitalization protocol for A / all in the community
・refrain from taking verbal ownership: “this” vs “my”
・always ask questions appropriately, without attitude or "sass"etiquette
・always use “please”, “thank Y / you”, “Y / you’re most welcome”, etc.
・always request. never demand.
・always apologize for unkind, rude, or disrespectful actions and behaviour.
・always be honest. never lie.
・always address O / others appropriately.
・always ask if one may be of further service before exiting.personal
・always be completely open, honest, and transparent with Master, with efficient and concise explanations.
・always follow morning and nighttime routines, and daily tasks, with exception only to emergencies or medical issues.
・always prioritize outstanding assignments during periods of free time.
・always ask permission from Master before adding, removing, or changing a task.
・always move and rest with grace.
・always look pleasing to Master.
・always write something down immediately. never wait.
・never touch or orgasm without Master’s permission.media & technology
・always base media consumption off Master’s media list first.
・never add/remove/change media restrictions without permission or demand from Master.
・always pause any phone, computer, or television activity immediately to fulfill a command from Master. there is no exception.
・always share at least one selfie with Master every day.food and drink
・always have 1 cup of coffee a day, to manage adhd.
・always drink at least 72oz of water a day, and always aim toward the total 120oz a day.
・always eat one pickle a night with vitamins, when available, to manage muscle cramps.
・always choose a non-caffeine drink when out, unless Master has given permission.
・always ask permission before eating or drinking a sweet treat. there is no exception.
・always strive to try something new on the menu.Master's care
・always keep Master’s water full and cold, ice preferred.
・always have Master’s coffee ready in the morning.
・always have Master’s game fuel ready and cold for afternoon.
・always keep Master’s nails trimmed and filed.
・always offer Master a massage before bed. ask lotion or dry.
・always have Master’s fresh clothing for shower laid out.home management
・never skip a tody task unless otherwise instructed.
・never leave a room empty-handed. always check for trash or an item not in its place before leaving a room.
・never simply put something down “for now”. put it away.
・always keep an up-to-date inventory of household items and food.
・always make a meal plan for that week/month, with added “lazy” options in case.secretarial
・always keep track of the appointments for Master and Master’s house.
・always make phone calls and emails swift, direct, and concise.
・always show proper courtesy to the customer assistance associates.financial
・always keep the bills paid on time.
・always ask Master’s permission before buying a personal item (not a need) over 10$.
・always ask Master’s permission before buying a personal item (a need) over 20$.travel
・always have prepared an adequate amount of drinks and snacks for trips.
・choose appropriate music, audiobooks, or podcasts when Master commands.
・frequently check the vehicle’s safety kit for anything needing restocking or replacing.
・when travelling for long term, have the appropriate and necessary items properly packed for the trip.